-1 this week, -3 total
69 miles riding and 1 yoga class - I am so glad there are no cameras! But it feels good to stretch!
My bike has been in the LBS since Monday (fell with clipless - more like slow motion tumble when my chain caught), so I will have to make tracks this weekend. The poor LBS, I called today to check if she was ready early - just in case!

Keep it up everyone!