1h 5m 30s
5.96 miles
10m 59s /mile
5.96 miles from house - Climb: 213.00 feet
Got home and ran. It was a beautiful day outside.
Overall it was a good run. I felt a bit of a side cramp coming on around 4.5 miles, but I worked on it and kept it away.
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04-26-2007, 05:39 PM #16
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- Apr 2005
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- Dallas, TX
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"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather, to skid in broadside thoroughly used-up, totally worn out, and loudly proclaiming: WOW WHAT A RIDE!!!!"
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