Lots of people would "rise to the challenge" of this and train HARD for that tour next month and they'd say "go for it!". But I think a little differently. If i were in your place I would try to cancel the tour based on what the email said about average speed.
I like a good workout and a challenge, and I like pushing myself to my next level...but when it becomes something that is demoralizing to me and just makes me feel BAD I might decide it is just not a positive situation for me to put myself in. Biking is supposed to be fun? There will always be plenty of rides and tours to go on in the future. Do you think your husband would support you in this decision if you explain to him how you feel about it? Many men would become annoyed and urge you should at least try, feeling they were encouraging you by doing that. Other men might be more sympathetic, adaptable, and supportive.
Myself, I consider a 9-13mph pace a "stop and smell the roses" speed. In fact that's my usual average range with hills, ...and I don't even stop to smell anything!![]()
You should decide what is right for YOU and then go with it, whether that means giving it your best shot and working towrards it, or cancelling it.




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