shesh it's like trying to quit smoking. Keep quitting uptil you quit!!! Every time I diet, my metabolism slows down to conserve!!! It's really hard to rev up my metabolism. My sisters are going to weight watchers now, so I was thinking of joining them. My big concern is that I am also studying for a national exam. I wonder if that is just asking too much. I typically eat while I study, so I am really trying not to have things in the house. I may have to resort to the cut veggie route, for stress chewing! Anyway, I did WW 2 years ago without success. It seemed like I was focused SO MUCH on what I could eat that day. Dare I try again. Has anyone had this experience?