Long and Less Long Runs: 4-9 to 4-15

[colby]

YEA!!!!! I did a two mile time trial on the road today....two miles in 15:29. Never in a million years did I think I would run a sub 8 min mile. And it was windy, and there is a hill, so not bad for a non-runner....

YEA!!!! My dream of a sub 24 min 5k may not be too far out of reach.

I spend all my time on the trails, so it is really hard to convert it over to road time.

YEA!!!!!!!

That's so cool! I think you might have to stop calling yourself a non-runner at some point, though.