Long and Less Long Runs: 4-9 to 4-15

[Offthegrid]

www.beginnertriathlete.com

You can log running/swimming/biking... and just about any other sport you want.

You can also log equipment and give it a "replacement" time. With running shoes, you can say you want your equipment replaced after 300 miles and then when you log your running, you select the equipment, so it's all tracked.

I second the recommendation for beginnertriathlete. It is a really cool site. If you do sign up there, let us know your handle so we can add you as our "friend" and leave inspirational notes on your workout logs!

Re: the equipment replacement. This feature only works if you subscribe to the site. But the logs themselves are free.