Mine did too from an extended hill climb on Sunday.
I had a 4 day weekend which I sort of, but not entirely, used to the best training effect. Friday I did all 3 disciplines, morning swim and later on a brick; Saturday I went shopping and Sunday running.
Monday felt nauseous and decided to be a house goddess instead of riding.
The weather would have been perfect.
Instead I had a call from an old friend who used to be the biggest couch potato and beer drinker, now he's doing IM Lanzarote in 6 weeks![]()
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