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  1. #1
    Join Date
    Jul 2006
    Location
    Riding my Luna & Rivendell in the Hudson Valley, NY
    Posts
    8,411
    Quote Originally Posted by ace View Post
    Sounds yummy. Do you have a good recipe, Lisa? I've only made tabouli from a box. Sounds like good post-bike ride dish.
    Yes just get 2 or 3 boxes of the tabouli salad mix in boxes and prepare it according to the directions, and put in the fridge. then chop up a bunch of the ingredients I mentioned (marinated greek olives from your deli dept are best, and the fresh cilantro is essential), add a tablespoon of good olive oil and one or two of balsamic vinegar, some salt and pepper, and mix it all up and chill. it's GOOD.
    Lisa
    My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
    My personal blog:My blog
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  2. #2
    Join Date
    Dec 2005
    Location
    around Seattle, WA
    Posts
    3,238
    Quote Originally Posted by Lisa S.H. View Post
    Yes just get 2 or 3 boxes of the tabouli salad mix in boxes and prepare it according to the directions, and put in the fridge. then chop up a bunch of the ingredients I mentioned (marinated greek olives from your deli dept are best, and the fresh cilantro is essential), add a tablespoon of good olive oil and one or two of balsamic vinegar, some salt and pepper, and mix it all up and chill. it's GOOD.
    and sprinkle with roasted pine nuts (carried separately for crispness) for a flourish?

    Yummy.
    Beth

  3. #3
    Join Date
    Jul 2006
    Location
    Riding my Luna & Rivendell in the Hudson Valley, NY
    Posts
    8,411
    ....And maybe some chopped yellow and purple peppers to compliment the red cherry tomatoes and add crispness.
    Lisa
    My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
    My personal blog:My blog
    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

  4. #4
    Join Date
    Mar 2007
    Location
    Troutdale, OR
    Posts
    2,600
    hummus with carrot/celery/cucmber sticks, broccoli, cauliflower??

    or something heavier? like flafal with yogurt dip?

    When I get home, I'll dig up the recipe. My flafal isn't deep fried its oven baked but still very yummy.

    Shawn

  5. #5
    Join Date
    Aug 2005
    Location
    Indianapolis, IN
    Posts
    739
    Sounds yummy, I was going to suggest something similar but with your choice of pasta (garden rotini is good for this to add a bit of extra veggie power) The balsamic vinegarette is a wonderful condiment to put as it keeps better than anything mayo based.
    Don't think of it as getting hot flashes. Think of it as your inner child playing with matches

  6. #6
    Join Date
    Jul 2006
    Location
    Ohio
    Posts
    2,824
    An easy pasta salad with lots of cut up raw veggies and light dressing?
    Jennifer

    “Live as if you were to die tomorrow. Learn as if you were to live forever.”
    -Mahatma Gandhi

    "We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
    -Aristotle

  7. #7
    Join Date
    Aug 2002
    Location
    Sillycon Valley, California
    Posts
    4,872
    Dang - I've got an awesome tabouli recipe, AND I CAN'T FIND IT!!!!!! This is going to drive me crazy....


    /helpful, eh?

  8. #8
    Join Date
    Feb 2006
    Location
    DE
    Posts
    1,210
    I can find mine:

    Tabouleh

    1-3/4 cup bulghur
    1 bunch green onions, chopped fine
    1 cup fresh parsley, chopped fine
    2 cups fresh mint, chopped fine
    5-6 medium tomatoes, peeled, seeded, and chopped

    Dressing
    1/2 cup olive oil
    1/3 cup lemon juice
    1 tsp. Salt
    1 tsp. Pepper

    Put bulghur in bowl, pour in 6-7 cups boiling water to cover. Let stand 3-4 hours, drain in colander (a couple hours is good, stir it up once in a while), squeeze excess water out and fluff with fork. Make sure the bulghar is really dry and fluffy. Add scallions, parsley and mint, and mix well. Fold in chopped tomatoes.

    Mix dressing, pour over tabouleh and mix well with wide rubber spatula.

    Cover and refrigerate. Best served the next day so flavors will blend.


    Some people add chick peas, but I don't particularly care for them....
    Martha

 

 

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