Quote Originally Posted by CR400 View Post
Wow some of you ladies real amaze me with your low HR.
I'm 29 usually it is 60-63 when I take my BP in the morning.
I understand that younger people (like yourself - still in your 20's) generally will have higher resting HRs, and higher max HRs.

Hence me (an "oldie" at almost 42) having a resting HR of 39 and maxing out around 184... I rarely get there when riding though, my intense racing max is high 170s. A hill might occasionally push me over 180.

I am prepared to be corrected on this if I have understood incorrectly