
Originally Posted by
RoadRaven
Just reading through these posts and I wonder if all of you realise that you should take your resting heart rate when you are lying down, completely inactive.
Yes, I did indeed realise when I posted that mine was a sitting heart rate of 50. Considering it used to be 99 I am content.
My lying down resting HR is in the 30s. 
I forgot to add I max out at around 191.
Jennifer
“Live as if you were to die tomorrow. Learn as if you were to live forever.”
-Mahatma Gandhi
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
-Aristotle