house
Did my first true Brick today. A soft flat 14-mile ride followed by a 2-mile run.
Lamented my loss of cycling chops over the long winter. First time I've run this week due to crazy work schedule and taking a bit of a rest-week after my high-mileage last week.
All in all felt good!
Realized that I find Accelerade mildly tasty while at the same time disgusting... however cannot stop drinking it during the ride, it was like looking at a wreck... just couldn't stop myself. So I guess I like it? Well, it tasted better than that Cytomax stuff anyway!
Think I'm going to start doing one Brick a week on the weekend if at all possible.
Going to venture over to the dark side tomorrow and go mountain biking. Rental bike is loaded in my car and ready to go.Hopefully I don't kill myself!
K.




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