I just rode 30 miles ,and I actually didn't feel to bad. I love the feel of the saddle. My sits bones don't hurt at all. I pretty much stay in the same spot until I start to hurt ,then I scoot around a bit. Lisa ,I would think if I am scooting back I would move the seat forward...right. I am not riding the nose of the saddle although I want too sometimes, Right now its just about level with a very slight tilt downward. The nose just seems to hit me in a bad spot. At about mile 25 I started to get sore. If I tilt it down I slide forward ,and there is too much pressure on my wrist.