I walk 5 to 10 miles a day at work...doing my job. Most days I'm pretty pooped when I get home so I stare wistfully at my trainer.
That's as far as it gets...![]()
If I ride, it's on the weekend.
spazz
As for worrying... no discrimination here. If I worry I do it 24/7![]()



Reply With Quote
Well, I aslo work out 4 days a week, usually after work, including 2 spin classes a week and weights. But most would agree that nothing sabstitutes biking outside. Unless, of course, you have other sports that you like more.
