Quote Originally Posted by Grog View Post
What's that biofreeze thing, KSH??

Whatever it is, I could have used it on my run today. I was more tired than I thought from the bike rides (hadn't ridden much in a while), it felt like I was funning in jell-o, my legs were just not responsive. "There are no legs at the number you have dialed. Please try again..." was all I got for a response when I tried to run faster.

Oh well, I still went for a little over 45 minutes on nice trails on a gorgeous afternoon in Vancouver. There's worse lives than mine!!
It's kind of like a icy-hot gel that you put on painful areas. It seems better than icy-hot though. You can only get it from a chiro, or a Dr. or something. Maybe? I know I haven't found it in stores.

Not sure if that would have fixed the jello legs though.

45 minutes is a great run though! I got to run for 55 minutes next to traffic and fumes... so you certainly do have a nice life