I think I carried them around for a month a two. I can't quantify how much the rocks helped. I used rocks because they fit in my seat bag. I think they weighed 15 pounds, but it might have been only 11.
It seems to me that carrying around more weight would have to make you stronger. I did see some real strength increase after the 19 day self supported tour I did last summer.
V.
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 1 to 3 of 3
Threaded View
-
03-25-2007, 04:11 AM #2
"Ride lots!"
- Join Date
- Oct 2002
- Location
- San Francisco Bay Area
- Posts
- 9,324
Last edited by Veronica; 03-25-2007 at 04:17 AM.
Reply With Quote