Thread Drift

[Wahine]

Tonight's gluten-free dinner:
mushrooms sauteed in olive oil, garlic, wheat-free soy sauce, sesame oil;
with brown rice and broccoli

Cr@p!! I never thought about there being wheat in soy sauce. I'm off to the fridge to read some ingredients.

It's so hard to avoid all wheat products.

Edit: Just came back from the fridge, wheat is the second bloody ingredient in the d@mn soy sauce from the health foods section of my store.