BMO - well I think sometimes it takes your body a bit of time to catch up or adapt. Maybe the loss you saw this week was due to things you did the weeks before? I cut back on calories and exercise and nothing seems to happen for a few weeks. Then all of sudden I drop a couple of pounds. Then I plateau again for a few more weeks. It's happened to me a few times.

DH thinks maybe I'm losing weight again now because I've been going strength exercises regularly for the past month. He figures I've gained more muscle and my metabolism may be increasing. I hope he's right.

I was down to 120.5 this morning! My end-of-March goal is 121 so now I will have a little bit of leeway when I'm off honeymooning next week.