If you're like me and have previously stuck to less traveled roads with bike lanes or trails, many cycling organizations offer classes to introduce you to the type of riding these women describe. It's a great way to ride with more experienced riders who will show you the ropes if you're too scared to try these tactics on your own. I know here in soggy mocha/latte/frappiwhatsit land we have Cascade. Also, I've noticed that some LBS's, universities(often open to non-students), community education programs offer them too. You might want to check with other riders in your area and your friendly LBS to see if you have something similar where you live.

If nothing like this exists in your area, maybe you could find a sister TE'er who would be willing to show you. How 'bout it ladies? You're so eager to offer us noobs advice, but are you willing to dance.