Hi Everyone,
I finally got a decent run in yesterday. After having the flu and respiratory crud for 1-1/2weeks I ran slow and covered 8 miles. It was 20 degrees when we started and warmed up to a wonderful 30!! It was so nice to run with my friends. I can't believe how much difference it makes to have company. We tell jokes, try to sing songs, encourage each other, anything to pass the miles. I am still signed up to run the SLC 1/2 but concerned that I am not getting the miles each week that I should The run is April 20th...7 weeks!

Yellow, lets meet while I am in SLC in April. I am bringing a friend and she just bought a new road bike. Maybe we should try to ride or do a trail run on Sunday??