Hey, I'm sure you must have way smaller feet/shoes than I have (size 9 1/2 "ski feet") so that must help you avoid toe clip too!![]()
Li10up wrote:
If I raise the seat up then I will be rocking too much from side to side. From everything I've read if the front of your knees hurt then your saddle is too far forward.
Lit10,
That's not what I have read, but oh well, much has been written!It IS true that if you start to rock when you raise your saddle higher, then it's probably as high as it should go.
One detail to consider- I believe the front knee ache is "most commonly" the result of leg staying too bent on the downstroke. One thing I found is that I used to catch myself pedaling with my toes pointing downward a lot- and that caused my heels to be higher, resulting in slight bent leg syndrome. I had to work hard to keep correcting this in myself and keeping my feet flatter (more horizontal) while riding- and i think that has paid off finally in a more efficient pedal stroke that is better for my legs and knees as well. It's something you might want to check to see if you are doing it too.




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