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  1. #1
    Join Date
    Jul 2006
    Location
    Riding my Luna & Rivendell in the Hudson Valley, NY
    Posts
    8,411
    Amanda, that's amazing that you don't have toe clipping on your bike! I wonder why that is. I am 5'5" and ride a 54cm frame with 700 wheels and I do have toe clip happen, but only when I'm doing like tight figure 8's in a parking lot or doing an emergency turn/stop or something. I guess all bikes geometrys also come into play. But there is a certain overall truth that if you take two 700 wheels and bring them closer and closer together (as in putting them on a smaller and smaller frame with a shorter and shorter top tube), there will simply be a point where toe clip becomes a real problem.
    Of course, your bike and my bike have different geometry, so compare them as 47cm and 54cm isn't really accurate, as our seat tubes probably have different angles and thus different lengths, etc. etc.
    Lisa
    My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
    My personal blog:My blog
    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

  2. #2
    Join Date
    Apr 2006
    Location
    somewhere between the Red & Rio Grande
    Posts
    5,297
    Quote Originally Posted by Lisa S.H. View Post
    Amanda, that's amazing that you don't have toe clipping on your bike! I wonder why that is.
    Honestly, I am quite shocked myself. I had come to accept that I couldn't afford custom and manufacturers weren't going to offer the frame I would want and 650's on a stock bike. I figured I would just have to manage the toe overlap. I am not sure if it is my riding style, shoes, pedals or the bike. The only review I found of my bike before I bought it mentioned the toe overlap. Maybe I just haven't done it yet.

    I think Caligurl said she doesn't have the problem on her Ruby either? I believe there was a debate about the elimination of the toe overlap making it not handle as well. Since I don't race, I don't notice this. My Synapse does everything I ask of her without complaining.

    Of course one other downside of a tiny frame- I have to use the smaller water bottles!
    Amanda

    2011 Specialized Epic Comp 29er | Specialized Phenom | "Marie Laveau"
    2007 Cannondale Synapse Carbon Road | Selle Italia Lady Gel Flow | "Miranda"


    You don't have to be great to get started, but you do have to get started to be great. -Lee J. Colan

  3. #3
    Join Date
    Jul 2006
    Location
    Riding my Luna & Rivendell in the Hudson Valley, NY
    Posts
    8,411
    Quote Originally Posted by Aggie_Ama View Post
    Honestly, I am quite shocked myself. I had come to accept that I couldn't afford custom and manufacturers weren't going to offer the frame I would want and 650's on a stock bike. I figured I would just have to manage the toe overlap. I am not sure if it is my riding style, shoes, pedals or the bike.
    Hey, I'm sure you must have way smaller feet/shoes than I have (size 9 1/2 "ski feet") so that must help you avoid toe clip too!

    Li10up wrote:
    If I raise the seat up then I will be rocking too much from side to side. From everything I've read if the front of your knees hurt then your saddle is too far forward.

    Lit10,
    That's not what I have read, but oh well, much has been written! It IS true that if you start to rock when you raise your saddle higher, then it's probably as high as it should go.
    One detail to consider- I believe the front knee ache is "most commonly" the result of leg staying too bent on the downstroke. One thing I found is that I used to catch myself pedaling with my toes pointing downward a lot- and that caused my heels to be higher, resulting in slight bent leg syndrome. I had to work hard to keep correcting this in myself and keeping my feet flatter (more horizontal) while riding- and i think that has paid off finally in a more efficient pedal stroke that is better for my legs and knees as well. It's something you might want to check to see if you are doing it too.
    Lisa
    My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
    My personal blog:My blog
    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

  4. #4
    Join Date
    Dec 2006
    Location
    Columbia River Gorge
    Posts
    3,565
    Quote Originally Posted by Lisa S.H. View Post
    Lit10,
    That's not what I have read, but oh well, much has been written! It IS true that if you start to rock when you raise your saddle higher, then it's probably as high as it should go.
    One detail to consider- I believe the front knee ache is "most commonly" the result of leg staying too bent on the downstroke. One thing I found is that I used to catch myself pedaling with my toes pointing downward a lot- and that caused my heels to be higher, resulting in slight bent leg syndrome. I had to work hard to keep correcting this in myself and keeping my feet flatter (more horizontal) while riding- and i think that has paid off finally in a more efficient pedal stroke that is better for my legs and knees as well. It's something you might want to check to see if you are doing it too.
    Knee pain can be the result of both of the scenarios brought up in this thread. If the knee is too bent during the down stroke, you will get pain, if the knee is too far forward over the toes in the 3 o'clock position, you will also get pain. There are also other causes of knee pain such as cleat position and good old muscle imbalances.

    Because seat posts are angled backward, when you raise them, you also move them back. So raising the seat will also increase the distance between the pelvis and the bottom bracket, fore and aft. Usually what I recommend is finding the correct seat height first, then correcting for fore and aft position of the saddle based on where the patella lines up above the toes in the 3 o'clock position.

    Seat height should take into account your habitual ankle postion during your pedal stroke. IMO, it is not good enough to measure with the heel on the pedal at the bottom of the pedal stroke, as many shops do. This is a static measurement and there is nothing static about pedaling.

    I ride a 2000 Allez pro. I bought it when most companies did not have WSD frames. It is also a little too big for me. However, it is a beautiful frame and I can't afford a new bike at the moment. I have tweaked out this bike really well by changing saddle, seat post, stem and going to fully adjustable aero bars. Now, apart from not having proper top tube clearance, I am a happy camper. The moral of the storey is that bike fit is important, and if you are buying new get the best fit you can. But, if it comes down to it, you can also do a lot with a frame that isn't perfect that will make it fit you well.
    Living life like there's no tomorrow.

    http://gorgebikefitter.com/


    2007 Look Dura Ace
    2010 Custom Tonic cross with discs, SRAM
    2012 Moots YBB 2 x 10 Shimano XTR
    2014 Soma B-Side SS

  5. #5
    Join Date
    Sep 2001
    Location
    Lakewood, Co
    Posts
    1,061
    The Specialized bikes have very steep seat tube angles (76 degrees) on the smaller bikes. On their 54 cm frame the seat tube angle is 74 degrees.

    Cannondale has the 75 degree seat tube angle on the Synapse but they don't make it any smaller than 47 and its interesting to note that on their 40 and 44 cm frames they still use 650c wheels.

    Caligurl, I'm getting the feeling that a lot of the small custom builders will not put 700c wheels on a small frame. Some won't bother making a 650c wheel frame.

    I didn't push the issue but I suspect that Serotta would not have built my 48 cm custom frame for 700c wheels.

    I wonder about a 74 degree seat tube angle on a bigger frame because my 48cm frame has a 74.5 degree seat tube angle. It just seems like a bigger frame should have a slacker seat tube angle.

    I think the steeper seat tube angles are how Specialized is getting around the toe overlap issue. I wonder if the rider's center of mass is then compromised?

  6. #6
    Join Date
    Jul 2006
    Location
    Riding my Luna & Rivendell in the Hudson Valley, NY
    Posts
    8,411
    Interesting. The seat tube angle on my 54cm Rivendell (non woman-specific) is 72.5 degrees (with 55cm long TT). It has 700 wheels. But if you want the next size down (52cm frame with 53cm long TT) they then put on 26" wheels. The 52cm frame still keeps a 72.5 degree ST angle.
    Lisa
    My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
    My personal blog:My blog
    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

  7. #7
    Join Date
    Sep 2001
    Location
    Lakewood, Co
    Posts
    1,061
    Years ago, mid nineties, the trend was to shorten the tt on small mtn bike frames but not to change the seat tube angle. When Cannondale came out with the Compact frame (1st WSD frame on 650c wheels) they decided to steepen the seat tube, as well as shorten the tt and change the head tube angle.

    So I wonder if Rivendell stayed with the shorter tt, slacker seat tube for a reason or if the design worked for them and they never changed it?

    Many small mtn bikes have the slacker seat tube angles and in 04 I had a hard time finding one to fit because I need the steeper seat tube. I think that why so many small women like the Titus mtn bikes.
    Last edited by Kathi; 03-04-2007 at 02:43 PM.

 

 

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