Long and Less Long Runs: 2-26 to 3-4

[Veronica]

Say hello to your Tibialis anterior V.

I knew you would know what it was. Thanks for the advice. It will give me something to think about next time.

V.

[Grog]

Monday is always off.

Tuesday (tomorrow, as of now) is a short run at an easy pace at 7am. Well, I was told by my running partner that tomorrow we're running at 6:45 because we're joined by... a Canadian Supreme Court Justice who's currently visiting at the college where we live!! It's supposed to be at the "leisurely pace of 10min/mile". I'm so sore from the surprise 16k of Sunday, I hope I can keep up!! He's more than twice my age, so I better hold in there!!

Will report.