Hi Girls,

So as some of you may know I am training for the Houston to Austin MS150 in April, I just started riding in January and have been faithful to ride on the weekends and have been taking spin classes for a month now two nights a week.

This may just be a personal thing with me since I am out of shape and new to riding but I rode yesterday, 30 miles, got home and was ready for more, I had so much energy. Tonight at spin class I could NOT keep up! It was a recovery class too...i'm so disapointed that I feel so out of it today. I have also noticed that if I put alot into a Thursday night spin class that my Saturday morning ride is a real strugle. My heart rate is getting up there too 198!! (I'm seeing a cardiologist about this now).

So am I alone in this? Where is all my energy going and why am I not getting stronger yet???

Thanks again for all your help everyone!

Heather