Well, I ran about 1.75 miles last night. I was suppose to run and then swim.

The swim didn't happen. I just couldn't tolerate the freezing pool water. I need a wetsuit.

The insides of my lower legs were starting to feel all this running... and it's on the verge of me having to not run for a couple of weeks... if I don't back off. So, I am going to spin class tonight. We will see if I can run on Thursday.