Hiya Hill Slug -
Sending an early welcome your way before the STP in July! I'm in the Seattle area and have done the STP 5X and am planning to ride it again this year. So, if you have any questions about it, just give a shout out, ok?
Glad to support another TE rider!

Team in Training does a great job of supporting and prepping riders and I have met plenty of folks over the years who enjoyed the experience. It's great to not only enjoy riding, getting fit and healthier, meet great folks but to have your efforts make a difference is pretty awesome too, eh? Good for you!
Mary


P.S. Also, given your handle, you may be pleased to know that you'd be better served to train for mileage rather than hills, as the STP route is not a hilly one. Sure, there are gentle rollers and long pulls that usually have headwinds, but nothing gnarly at all. Regardless of whether you ride it in 1 day or 2, you'll still be in the saddle for a long haul - either a 1 day double century or back-to-back centuries, so get your saddle time in and besides, a lot of it, especially towards the end, is all a mind game anyway, right? I usually use the last 50 miles to ride strong towards the finish, envisioning a hot shower, massage and cold brewski!