Quote Originally Posted by Bluetree View Post
Mr. Silver,
If your caloric intake is too low, your body could react by going into "starvation mode", thus trying to retain any weight it can.. i.e. leaching from muscles instead of fat, etc.
This is my biggest concern, although:
  • I don't feel hungry or deprived
  • I get mixed reactions on whether this should be a concern


At least I can acknowledge there is a good and a bad way...unfortunately, ask 20 people and you can get two 20 different opinions

Thanks for the thoughts and feedback...I think that a visit to the nutritionist would be helpful.