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Thread: weight

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  1. #14
    Join Date
    Nov 2006
    Location
    washington state, sigh
    Posts
    126

    no offense

    I mean nothing by this towards you, but I pray it doesn't take 11 years to get my nice tummy back. It was no issue after babie 1, who is now 15. I was only 19 and in great college basketball shape, my body bounced back. But now after delivering a bay a few years ago who past after delivery, then delivering my3 and 2 y.o. exactly 12 months apart and now at 34 years old. I can't pull it together, I do about 150 diffrent cruntches per day. I've inquired about tummy tuck but HB says no way.

    I want to add this protein shake, but have to figure out where to cut 200 cals per day in order to add the protein shake in.

    Bfast is Raisin brand (or some fiber cereal) and fat free milk or something like that
    Lunch, small 4" sandwhich lean meat wheat bread, litle mayo. Or lean cuizine frozen meal.
    dinner usually grilled chicken or fish with steamed frozen veggies.
    No sugar drinks, two granola bars at 10:00 and 5:00 to get through my workouts. I don't know where to cut the cals at???
    Last edited by logdiva32; 01-16-2007 at 01:22 PM. Reason: spelling

 

 

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