Well, I finally got off my lazy butt today (Sunday)... and went to the gym to run 3 miles on the treadmill. It was a *slow* run, but I got that and 20 minutes on the stationary bike done.
This was after taking Friday off to go to Happy Hour after work... and Saturday because it was pouring down rain.
I'm glad I went and ran though! Put me at 10 miles for the week!
"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather, to skid in broadside thoroughly used-up, totally worn out, and loudly proclaiming: WOW WHAT A RIDE!!!!"