Ditto to everything said here already! I had a bit of a panic when I turned 40 as well, but I'm in the best shape of my life in my 40s (I'm 45 now), and people mistake me for 35 all the time. With my increased 40s fitness, I weigh what I did on my wedding day in 1985 again. I am also in much better shape financially and career-wise than in earlier decades, get to travel and do fun things, and am doing things I never thought I would do (like hiking the grand canyon, kayaking, and mountain biking!) The 40s is a very freeing decade for women, once you get past the stigma of the age thing -- it's just a number, and it's all in what you make it.

The downside of the 40s for me: losses. I felt that I led such a charmed life in my 20s and 30s in so many ways. In my 40s I've lost my last two grandparents, my father, and my dog. It's been a tough road, and as I get older, I know I face more losses of people I love ahead.

With age really does come wisdom and perspective, though. I like the "me" I am now much better than the younger me. I am also much more accepting of my strengths, weaknesses, quirks and neuroses. I have a much easier time just being who I am and speaking my mind. I like that.

Welcome to the "40s and fabulous" club!

Emily