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  1. #1
    Join Date
    Dec 2006
    Location
    Blessed to be all over the place!
    Posts
    3,433

    Cool Mr. Silver is Official

    ...and I was trained a long, long time ago ... that if I didn't put the seat down ... that I might wind up in a galaxy far, far away...

  2. #2
    Join Date
    Jan 2005
    Location
    Vernon, British Columbia
    Posts
    2,226
    Mr. Silver

    Welcome aboard, and you have inspired DH and me, too. Although neither of us feel brave enough to post the measurements and specifics online, we will, on Jan 1, record the statistics and design some reasonable objectives. (Not before - no chance to eat right until we finish painting the kitchen!)

    Maybe we need a whole new forum for the discussion of how each of us is doing towards said objectives?

    Happy New Year to all!

    Hugs and butterflies,
    ~T~
    The butterflies are within you.

    My photos: http://www.flickr.com/photos/picsiechick/

    Buy my photos: http://www.picsiechick.com

  3. #3
    Join Date
    Oct 2002
    Location
    San Francisco Bay Area
    Posts
    9,324
    Quote Originally Posted by LBTC View Post
    Maybe we need a whole new forum for the discussion of how each of us is doing towards said objectives?
    I'm not even sure what my objectives are anymore.

    V.
    Discipline is remembering what you want.


    TandemHearts.com

  4. #4
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    Welcome Mr. Silver - being called by your wife's last name should be payment enough!

    I wish you well in your goals - I also need to start really getting with it on the riding!

  5. #5
    Join Date
    Dec 2006
    Location
    Blessed to be all over the place!
    Posts
    3,433

    Lightbulb Blog Created

    Quote Originally Posted by LBTC View Post
    Maybe we need a whole new forum for the discussion of how each of us is doing towards said objectives?
    ~T~
    Great Idea!

    Remember, People do what you INSPECT, not what you EXPECT

    I've created a blog on yahoo. Anyone's welcome to post to it (I think...). I also welcome limiting my posts on team estrogen to a specific forum...

    My blog is: http://360.yahoo.com/mrsilver1963

  6. #6
    Join Date
    Aug 2002
    Location
    Sillycon Valley, California
    Posts
    4,872
    I don't see a reason to limit yourself mr silver, although we do sometimes touch on subjects that would give you a high "ick factor". If you do feel the need for male companionship, Bike Journal seems to have a good group of guys- not nearly as testosterone laden as some other forums.

  7. #7
    Join Date
    Dec 2006
    Location
    Blessed to be all over the place!
    Posts
    3,433
    Thanks snap...I'll probably avoid the "ick" posts...not that I can't handle it (of course...), I just don't need to...

  8. #8
    Join Date
    Oct 2002
    Location
    San Francisco Bay Area
    Posts
    9,324
    Maybe we need an ick alert icon. Sometimes I want to avoid those posts too.

    V.
    Discipline is remembering what you want.


    TandemHearts.com

  9. #9
    Join Date
    Jul 2006
    Location
    Riding my Luna & Rivendell in the Hudson Valley, NY
    Posts
    8,411
    Hey Mr. Silver,
    I was reading lately that they are now saying the BMI numbers can be misleading. Apparently a BMI sometimes classifies athletic people with muscles as being "overweight" when it's actually muscle mass being measured, not fat. I don't know a lot about it, but you might want to take BMI with a grain of salt- especially if you start losing fat and gaining muscle. At any rate, BMI is a subject that is being questioned these days.
    Lisa
    My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
    My personal blog:My blog
    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

  10. #10
    Join Date
    Aug 2005
    Location
    Central Virginia
    Posts
    471
    Adding my welcome to the group, Mr. Silver!
    "The bicycle was the first machine to redefine successfully the notion of what is feminine. The bicycle came to symbolize something very precious to women - their independence."—Sally Fox

  11. #11
    Join Date
    Oct 2006
    Location
    Allentown, PA
    Posts
    587
    Welcome, Mr. Silver! You can certainly do this.

    I just wanted to throw out there that my big downfall has always been overeating when I do a lot of exercise. Somehow I think, "Oh, I biked 25 miles today, I can eat whatever I want." Not exactly true. There's some food researcher dude who studied this, and he says that people vastly overestimate the calories the burn through exercise. So hit the bike and weights, but then don't hit the fridge.

    Happy New Year and best of luck with your resolution.
    ~ Susie

    "Keep plugging along. The finish line is getting closer with every step. When you see it, you won't remember that you are hurting, that anything has gone wrong, or just how slow or fast you are.
    You will just know that you are going to finish and that was what you set out to do."
    -- Michael Pate, "When Big Boys Tri"

  12. #12
    Join Date
    Sep 2006
    Location
    Orygun
    Posts
    1,195
    Welcome Mr. Silver.
    Oh, that's gonna bruise...
    Only the suppressed word is dangerous. ~Ludwig Börne

  13. #13
    Join Date
    Dec 2006
    Location
    Blessed to be all over the place!
    Posts
    3,433
    Thanks theav and jeannie for the warm welcome! I'll try to keep things rockin'.

    Offthegrid, you're absolutely right. I've experienced it every time. I'm an "On" or "Off" personality...I don't toe lines well at all. So, I have to diet 100% or I know I won't get anywhere.

    This is working...I feel that I'll let the group down if I don't succeed!

  14. #14
    Join Date
    Apr 2005
    Location
    Dallas, TX
    Posts
    2,716
    Quote Originally Posted by Offthegrid View Post
    I just wanted to throw out there that my big downfall has always been overeating when I do a lot of exercise. Somehow I think, "Oh, I biked 25 miles today, I can eat whatever I want." Not exactly true. There's some food researcher dude who studied this, and he says that people vastly overestimate the calories the burn through exercise. So hit the bike and weights, but then don't hit the fridge.
    Yep. This thinking had me gain 10 pounds this summer, when I was working out more than I ever had in my entire life.

    I know now my downfall is eating out. Can't eat out. Must go home and eat healthy.
    "Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather, to skid in broadside thoroughly used-up, totally worn out, and loudly proclaiming: WOW WHAT A RIDE!!!!"

  15. #15
    Join Date
    Dec 2006
    Location
    Columbia River Gorge
    Posts
    3,565

    Root'n fer ya

    Mr. Silver, you have my best wishes and my husband is also closely watching. He is not overweight but he does have a goal of being able to keep up with his wife. He won't say it out loud but he's pulling for you like a brother.

    I like your blog and wanted to comment but you have to be a member of Yahoo 360. And well.... I'm not there yet. I don't think I can over come my technical challenges to start up a page. Although, it would help me communicate with friends and family far, far away.

    Wait, I think I sense another New Year's resolution forming.

 

 

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