Yay OTG - Way to GO!!! I am SO glad your scale was wrong at the gym

I have been all over the map since I was sick. But in the end, I lost about a half pound last week which is ok with me because A: it's the right direction, and B: I had a few bad days, went out for dinner one night, and didn't do much riding. On the positive side, I did start my strength program FINALLY and I got my bike on the trainer and have put in 115 minutes so far so I feel good about that. I have 3 more pounds to lose by Jan 1 and 8 more to lsoe by April 1. I'm actually hoping to lose it before then but I find I do better if I make small goals and then coast for awhile and then work at it again. I am more concerned with getting the loose, flabby skin into shape now. If all goes well, I will have lost 25 lbs in one year.