I've noticed a theme in this forum that seems to resurface for a variety of reasons. Bike = stable mood. No bike = depressed mood.

I'm going through this myself. I need my bike time to keep my spirits up. I'm programmed to be negative and dark, but my bike serves me better than anti-depressants. Bike makes me feel strong and alive and important.

The weather here allows me to ride about 8 months a year. (I have circulation problems --lucky me-- and I ride only when it's 60 F or above.)

Hiking just doesn't get me in the zone, but it is better than nothing. My trainer doesn't provide the same hard workout that I get on my road bike but it gets me off to a good start in the spring.

I rely on self-discipline when my motivation sags. I live in a rural area and have no exercise partners. I am my own coach. I know that there are others out there pushing themselves to ride. They know that the alternative is laziness and health problems. I want to be fit and capable.

Hey, go hug your bike. She's there for you.

Barb