not exactly a diet but has anyone read Chris Charmicael's new book about food and training? ...i forget the title. Also not sure how applicable it is to women athletes.
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Thread: Need to drop some weight...
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10-31-2004, 03:43 PM #4
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Fancy Schmancy Custom Road bike ~ Mondonico Futura Legero
Found on side of the road bike ~ Motobecane Mixte
Gravel bike ~ Salsa Vaya
Favorite bike ~ Soma Buena Vista mixte
Folder ~ Brompton
N+1 ~ My seat on the Rover recumbent tandem
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