I just wanted to post to those of you trying to learn to bilaterally breathe that it CAN happen with time and practice. I knew I had to learn to breathe on my right side for triathlon, so I'd do drills and then every other lap had to breathe with my weak side. Now I can breathe on both sides and don't feel awkward about it at all anymore.
Although, I still can't breathe on only every third stroke. I do a 2-3-2-3 pattern. I do a drill where I force myself to breathe only every 3rd stroke. I'll make this longer and longer until I can finally do it for everything.
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 1 to 15 of 205
Thread: first triathlonites 2006-07
Threaded View
-
11-21-2006, 08:45 AM #25
Going gluten-free
- Join Date
- Oct 2006
- Location
- Allentown, PA
- Posts
- 587
~ Susie
"Keep plugging along. The finish line is getting closer with every step. When you see it, you won't remember that you are hurting, that anything has gone wrong, or just how slow or fast you are.
You will just know that you are going to finish and that was what you set out to do."
-- Michael Pate, "When Big Boys Tri"
Reply With Quote