Well I feel RIGHT back into it!
Yesturday I went to the pool for the first time in two weeks (been a bit sick) and just did some training drills
6 laps kickboard
6 laps freestyle arms only (using that between legs floatie thing)
50m freestyle
50m backstroke...
Then my foot cramped!!! I was hoping to do 300m each of freestyle and backstroke but I was GONE....
I realise that I CAN do the distance if I just pace myself! WOOHOO... Now I just got to put the arms and legs working at the same time. he he he
THREE WEEKS TO GO!
Offthegrid... You're going to be starting to run in the middle of winter?? Man you girls are more committed than I am!!! You're INSPIRATIONAL!!!



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