Quote Originally Posted by Running Mommy View Post
Oh- and I almost forgot, I'm taking a big test tomorrow. I'm going to take a treadmill test with one of those masks on to test my vo2 max and such. I want to determine what HR zone I need to be training in to burn fat. It should be interesting. I'll let ya'll know how it works out. I'm a bit nervous to be running with a mask on my face.
RM - where are you doing the VO2 Testing? I'd love to hear how it goes!! I've been thinking about doing it too, so let me know when you get a chance! Hugs.