Congratulations Ironwoman Melissa!!!
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Thread: Melisa FL Ironman Status
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11-04-2006, 05:38 PM #1
Sell crazy someplace else
- Join Date
- Jul 2006
- Location
- Ohio
- Posts
- 2,824
Jennifer
“Live as if you were to die tomorrow. Learn as if you were to live forever.”
-Mahatma Gandhi
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
-Aristotle
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11-04-2006, 05:56 PM #2
Registered User
- Join Date
- Apr 2005
- Location
- Dallas, TX
- Posts
- 2,716
WOW!!!!
That's great!!! Congrats Melisa!
TOTAL SWIM 2.4 mi. (1:22:22) 2:10/100m 1368
TOTAL BIKE 112 mi. (6:27:06) 17.36 mph 1400
FIRST RUN SEGMENT 13.1 mi. (2:17:33) 10:30/mile
RUN FINISH 13.1 mi. (2:40:25) 12:14/mile
TOTAL RUN 26.2 mi. (4:57:58) 11:22/mile 1310"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather, to skid in broadside thoroughly used-up, totally worn out, and loudly proclaiming: WOW WHAT A RIDE!!!!"
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11-04-2006, 06:29 PM #3
I heart my bike
- Join Date
- Apr 2006
- Location
- where the wind comes sweeping down the plain
- Posts
- 5,251
CONGRATULATIONS MELISA!!!!
YOU ARE AN IRONMAN!!!
Really, so very happy for you!!! Revel in your accomplishment, enjoy the atmosphere as long as possible. Eat, drink, rest, and just bask in the glory of it all. Enjoy the awards banquet tomorrow and have fun realizing your dream of becoming an Ironman (it will fly by too fast). Congrats!!!!Check out my running blog: www.turtlepacing.blogspot.com
Cervelo P2C (tri bike)
Bianchi Eros (commuter/touring road bike)
1983 Motobecane mixte (commuter/errand bike)
Cannondale F5 mountain bike
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11-04-2006, 08:22 PM #4
I am a leaf on the wind
- Join Date
- Apr 2006
- Location
- Seattle, WA
- Posts
- 2,208
WOW! Those are aweome times! Congratulations, Melisa, you did great. You just might have to change your name to IronMomMelisa now
Originally Posted by KSH
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11-04-2006, 11:11 PM #5
Home of pea gravel
- Join Date
- Aug 2005
- Location
- Perth, Western Australia
- Posts
- 5,316
Yayyyyy
WOW!!! Congrats Melisa!!!
I bow down to you
You're amazing!!
Take care & we'll wait patiently for your report
c
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11-05-2006, 01:59 AM #6
Registered User
- Join Date
- Oct 2005
- Posts
- 2,309
Congrats Melisa!
I just KNEW that she was going to rock the course! That girl can RIDE! And apparently she can run too! Ohh - and swim! All I can say is WOW! I am so happy for you! I know how hard it is out there and you made it all look easy. Rest up and enjoy wharever time you have in FL. i'll be calling you. ciao bella! you done goooood! hee hee
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11-05-2006, 07:16 AM #7
Northern Amazon
- Join Date
- Apr 2005
- Location
- Vancouver, BC
- Posts
- 3,932
Congratulations Melisa!!! Wonderful job.
I wish you plenty of rest now, and take the time to enjoy your new status!!
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