ohmygod! I'm, like, totally embarrassed! During the 80's I started saying things like that to mock people who really spoke that way, but, for some reason, I coudn't stop doing it. Even though I am mortified every time the word "totally" or the phrase, "ya know?" pops out of my mouth, I can't stop. Pleeeeese don't hate me. (whimper, whimper)