Oh wow, that's awful! Poor poor Silver!!!
Thank goodness you will be ok with time.
Please feel better soon. We all wait to hear from you again as soon as you can type.
Thank you Silver's husband, for so kindly letting us all know! (and my husband always chuckles whenever I get a bike gear package in the mail from "Team Estrogen")

....shivering at the thought of crashing at 30mph!...