My appointment today was MUCH better! I really like this doc and liked what he had to say a lot more than the last!
He said mobalizing it is everything or I will loose range of motion so I got a full extension brace so I can move it up and down just not side to side and he said the fracture had already started to fuse so I just have to be careful not to make contact with any hard objects only.
I can already move it more than when we left his office this afternoon and I go back in 3 weeks my goal is i want to be able to fully straighten and bend it.
He said I just became my own worst enemy and best friend and that my speed of recovery was up to how much i could handle working with it. It hurts but I'll live.
AND!! I can get in the water and do kick sets to stay in shape!!!
Anyways today was a GOOD!



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