Pain with the Brooks

[khgulledge]

well, i haven't messed with the position yet. when i ride the trainer, at the 12-6 position, it almost seems as if i'm having to stretch a little at the bottom of the downstroke. maybe i should try moving it forward slightly.

i have some good shorts, at least they're better than the last ones. here they are:

http://volerwear.com/product_detail....120102+BLK+XSM

http://volerwear.com/product_detail....120118+PUR+XSM

i've put profide on it once. i didn't think i needed to do it again just yet. if you think it'll help, i'll profide it again.

i also used chamois butt'r on both rides. seems like the very small partial indentions are almost over the rails. does this mean it's not wide enough? if i move it forward slightly, it might mean that i'm sitting on more of the saddle.

thanks, karen.

[BleeckerSt_Girl]

i've put profide on it once. i didn't think i needed to do it again just yet. if you think it'll help, i'll profide it again.

PrufHide definitely helps soften the leather so it will form to you more quickly. It also helps keep the saddle from soaking up rain and getting ruined. Definitely use it several more times!
I rub some on with my fingers. Rub the stuff well into the leather everywhere you can, even on the edges and also on the underside of the seat area, especially in your sitbone area. Let dry for an hour or so, then buff with the soft cloth. Don't bother trying to buff underneath the saddle.
I did this once a week like 4 times when I first got my saddle. It's good for your saddle. Do it a couple more times at least, it can only help.

[KnottedYet]

I've had my saddle for about 4 months, and I'd guess I've proofhided it maybe 10 times?

BTW, with liberal applications of Phil's Bearing Grease, the noise from the nose shackle on my B67 is gone! Grease works better than oil.

I think I misspoke. You want your dents to be well away from the metal spreader the leather is riveted to. That metal spreader can be PAINFUL!

If you're having to stretch downward at the bottom of the stroke, it is more likely the seat is too high. Rule of thumb is that your seat should be low enough that sitting firmly in the seat you can rest your heel comfortably (no stretching) on the pedal. If the seat is too high you could be rocking your pelvis to reach the bottom of the pedal stroke, and that would saw your poor sit bones back and forth over their contact points with the seat.

If you have a good library, see if they can get you Andy Pruitt's Complete Medical Guide for Cyclists. He goes over seat positioning in a very clear way.

[Quillfred]

I am wondering what your bike positions are too. I went with the Finesse on my dry weather bike and will probably get a Team Pro S for my 3 season bike. The seat is shaped so that one's weight should even out comfortably when riding in the drops. Both these saddles are recommended for those who like to spend a fair amount of time in the drops.

As it is mentioned all over the Brooks thread, it can take alot of patience and adjusting to get the sweet spot. When I first get a Brooks I tilt the nose up slightly to counteract the initial slipperiness of the saddle.

Then again, Brooks aren't for everyone either.

[khgulledge]

i made an appt at the spin cycle yesterday with matt to get an existing bike fit because of the saddle issues i was having.

he spent 2hr with me and turns out, my saddle was way out of position, due to all the changing of saddles i had done. it was 3cm too low, 1cm too far from the handlebars, and we changed out my stem, from an 80mm to 90mm. he said, for my current fitness level, he's got everything adjusted to the best possible fit. worst news he told me was that he thought i shouldn't ride for at least a week, preferably 2, to let my body heal

another point he brought up was that i did change shorts mid summer to the voler shorts and maybe the shammy padding seam was the culprit since my problems developed along that time. i do think that might be a valid thought. his suggestion was to get different shorts, something a little more expensive than what i currently have, as you do get what you pay for. so, i'm moving up the shorts $$ ladder: $35 -> $60-> to $100+/-.

i'm looking at the PI microsensor http://="http://www.teamestrogen.com...asp?pID=17163"shorts or the sugio http://="http://www.teamestrogen.com....asp?pID=17585shorts.

in the meantime, while i'm not riding, think i'm gonna experiment with bar tape and put something else on....

oh yeah, the brooks has to go back as i just don't think it's the ONE. gonna keep the butterfly and see if it can be the ONE.

Karen.