SouthernBelle - Our guest speakers our first year covered the topic of exercising with children. As our classes have evolved, our age population as also. A large portion of our store sales go to families so we never want to exclude any particular group. It has just been that the majority of the women attending our maintenance classes and this last year's seminar were in the older population.

One thing to keep in mind, I completely understand the difficulty of handling a full time job, trying to work time in for my husband, running 3 active boys (13, 11, & 9) places and finding time for myself. It is terribly difficult.