Fish

[7rider]

Try doing that with a flounder (my favorite is grey sole), too.
Dredged in flour, and pan fried. Major Yummmm....

[love2bike]

We always marinate tilapia in Emeril's Hickory Maple Chipolte marinate and grill it. We usually make a bunch of it, so that we can use it for fish tacos the next day.

[latelatebloomer]

mmmm, fish tacos.

Sometimes to get a little of that "fried" feeling, I sprinkle tilapia with cornmeal, cracked red pepper and salt, and broil. Crunchy & spicy and not so decadent. But every once in a while, fish deserves to be fried.

[SheFly]

We like it on the grill - marinated in Lawry's Tequila Lime and sprinkled with cococut for some crispiness.

SheFly

[Reesha]

This is a mega-bump, but I wanted to talk about fish with the masses!

The only fish I've been feeling like toiling with lately has been Norwegian Salmon. It's farmed sadly, but the fish monger says it actually has higher omega-3 fatty acids. I like to cook it skin side down in the pan in a little olive oil and then flip it and crispen up the meat side. It's absolutely divine with my favorite watermelon-basil-feta salad:



I'm a little sad that fish is so much more expensive since I've moved to the midwest, but I suppose sensibly so. I should really try to get on the catfish bandwagon, but I don't know what to do with it! Any suggestions?

[Cataboo]

I do similar with salmon - cook it with lemon & olive oil, about 6 mins per side.

Then I made a pineapple/mango/ginger salsa for it.

Catfish is something I usually caramelize:
http://www.recipezaar.com/Vietnamese...a-Kho-To-56112

[Reesha]

Bookmarked!!!

I wonder if I could substitute agave syrup for the sugar. Looks delicious though!