oops and not sure if you all saw this but it may explain the blood pressure ding...
>>You estimated that your blood pressure is lower than average, and that would make your RealAge younger. It is very important to check your blood pressure regularly to be sure that it is as low as you estimated.<<
I agree, it's not a perfect test, but it is interesting and makes you think about what you are and aren't doing best for your health. Hopefully the test will evolve over time, some of this feedback might be very good to give the site!
I think not nearly enough women strength train (it complained about that for me too, and I typically do 1-2 times per week in addition to my other exercise), but heck, lots of women don't even exercise or walk.



Reply With Quote