Originally Posted by Running Mommy
PM me if you want to ride! I'll be gone this weekend, but I would be up to it after that. I need to get my weenie but MOVING!!!
Denise
Denise: I'm thinking about doing this ride on the 15th. My dad lives in Litchfield Park and we have to go to his house for dinner on the 14th. I figured I'd just spend the night, and get up and ride. I have around 6 hours that Sunday, so if you wanted to do one loop with me, that'd be great. Maybe the first one to give me an idea of where I'm going?? :-) That'll be my last long ride before IMFL, I start tapering on the 16th... yay!
I've been averaging about 17 - 17.5 for my long rides. I've done two six hours rides, one was 106, the other 100 on the dot, so I think we'll be good riding together, just let me know if you're ok with that, and thanks for the offer!!
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Thread: Arizona ride suggestions
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09-25-2006, 08:37 AM #1
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09-25-2006, 11:09 AM #2
...just rollin' along
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okay ms. melisa, Originally Posted by mommelisa
I'm thinking I'll just attach a tow rope to you 'cause there's no way I can keep up w/ya!
t~
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09-25-2006, 12:05 PM #3
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resistance training, perfect! Originally Posted by tprevost
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09-25-2006, 03:25 PM #4
...just rollin' along
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... and its a LOT of resistance at that! Originally Posted by mommelisa
resistance training, perfect!
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