Deb and Limewire, congrats on your races. Limewire, awesome time. I wish I could do a half that fast. I can do just barely over a 10 min mile, but only for one mile. Deb, too funny about the shorts. You rock.
My "long run" turned out to be only a 5 mile today - it was supposed to be 8, but I just ran out of time. I had to teach sunday school (not just assist like usual) and my one son had hockey this afternoon, then they both had a birthday party to attend, and then I thought I was going to take them swimming, but read the schedule wrong and the pool was closed by the time the birthday party was over.
Lise, as for the HRM, I think they do have a place in training. I know that as a biginning runner I sometimes don't know when I am pushing too hard, versus pushing the right amount of hard. By running with an HRM I have been able to get faster. Then again, I am a bit geeky.
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Thread: Long Runs -- 9/18 - 9/24
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09-24-2006, 04:35 PM #1
mom who tris
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Brina
"Truth goes through three stages: first it is ridiculed; then violently opposed; finally, it’s accepted as being self-evident." Schopenhauer
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09-24-2006, 06:02 PM #2
I am a leaf on the wind
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My boss refers to herself as an "information junkie" -- she wears her HRM every time she works out
Originally Posted by Brina
(Sounds better than a geek, right? 
)
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