Yeah, I actually burned closer to 600 on the run (gotta love the treadmill. I have no idea how many calories I burn on a normal ~outdoor~ run). I ate 200 calories of Clif Blocks during the run, and probably 100 calories of dark chocolate while heating up the enchiladas. But fretting about the calories surely burned some, too.Originally Posted by Regina
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I'd love to lose 5-10#, but I've finally figured out that when I'm training for a distance event (a 1/2 marathon right now), I do much better when I get enough to eat!
It was just a shocker-oo to realize I'd eaten double the fat I thought I'd eaten! No wonder it was so tasty and satisfying!![]()



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