Originally Posted by KSH
Good luck to the both of you!!! Have fun!!! You will love it and have soo much fun! I did my first one last Saturday and already can't wait for the next one!
Looking forward to the ride report!
Karen
Originally Posted by KSH
Good luck to the both of you!!! Have fun!!! You will love it and have soo much fun! I did my first one last Saturday and already can't wait for the next one!
Looking forward to the ride report!
Karen
Good luck girls! Can't wait to hear about it next week, and see pictures of course!
"Forget past mistakes. Forget failures. Forget everything except what you're going to do now and do it." – William C. Durant
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Pictures?Originally Posted by chickwhorips
Uuuuhhh... I don't even own a digital camera.
Heidi... do you?
"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather, to skid in broadside thoroughly used-up, totally worn out, and loudly proclaiming: WOW WHAT A RIDE!!!!"
The only thing covered, KSH! You handle putting together the ride, I will bring the camera! YEAH! I feel like I am doing something ! LOL... TE women, we will have pictures!Originally Posted by KSH
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Heidi
FABULOUS!!!!Originally Posted by rheidis73
Well, you are handling the most important part of the ride as far as I'm concerned!
"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather, to skid in broadside thoroughly used-up, totally worn out, and loudly proclaiming: WOW WHAT A RIDE!!!!"
Originally Posted by KSH
Coooool! I LOVE taking pictures...My daughter is tired of pics by now! LOL I am not in a lot, because I have the camera all the time...I think it is a great position to be..![]()
Heidi
From what I've heard this is a very popular ride. The folks over on the bike journal have a thread in the forum about this ride. (www.bikejournal.com).
Drink, drink, drink. Don't forget to eat, but eat often rather than just at the rest stop. My understanding is that if you drink or eat/drink something every half hour, you'll have more energy for the entire ride.
I use Jelly Belly Sportbeans for my electrolyte replacement. They work well as do Endurolytes. If you REALLY get in a pinch, ordinary table salt will stop cramps. I always carry a little bag with salts I pick up at fast food spots.
Have a great ride. We'll be anxious to hear your report!![]()
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Nancy
Thanks for the advice!Drink, drink, drink. Don't forget to eat, but eat often rather than just at the rest stop. My understanding is that if you drink or eat/drink something every half hour, you'll have more energy for the entire ride.
I use Jelly Belly Sportbeans for my electrolyte replacement. They work well as do Endurolytes. If you REALLY get in a pinch, ordinary table salt will stop cramps. I always carry a little bag with salts I pick up at fast food spots.
I carry 2 Polar water bottles and a Camelbak. I like having too much water, rather than too little.
Heidi and I have discussed carrying food, just in case we need to eat between rest stops. I am a pro at eating and riding! HA!
I have to be careful to stay on top of my nutrition though. I tend to underestimate how much food I need and don't eat enough. This time, I'm telling myself... EAT!!!! Now, I won't STUFF myself... but I will be eating... at the stop and riding as needed.
I have tried the Sport beans, but wasn't too impressed. Honestly, they stuck together after being in my jersey in 100F degree heat for 2-3 hours. I do LOVE the Clif Shot Gel blocks though. I even have a bag on my bike to hold them, so I can eat them easily on a ride.
Ah... I have eaten salt on a ride before. YUCK! But, I felt a twitch in my calf and I wasn't about to get a charlie horse while riding. It got the job done.
Thanks for all the tips. I can't believe it's almost here!
Here is what the site is saying about the attendence:
Ten thousand bicycle riders and racers from all over the USA will celebrate the 25th anniversary of Hotter'N Hell Hundred Cycling.
Last edited by KSH; 08-24-2006 at 02:09 PM.
"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather, to skid in broadside thoroughly used-up, totally worn out, and loudly proclaiming: WOW WHAT A RIDE!!!!"