I voted 5-7...but there are plenty of less than 5 days each week for me. I've always been a very light sleeper, so I think my body has learned to live with less sleep than most.
If I sleep more than 8 hours...I'm useless.![]()
12 or more
10-12
8-10
5-7
5 or less
I voted 5-7...but there are plenty of less than 5 days each week for me. I've always been a very light sleeper, so I think my body has learned to live with less sleep than most.
If I sleep more than 8 hours...I'm useless.![]()