
Originally Posted by
Lise
Lenusik--speaking as a midwife, I would not worry about you missing a day or two of vitamins. They are a good supplement, but your food is your baby's greatest nourishment. Please do drink lots of water in the week before you travel, while you're in the airport, and then on the plane. I am sure the flight attendants will be helpful with that. I wonder if you could bring an empty water bottle with you and ask them to fill it on the plane?
Also remember to get up and walk frequently to prevent blood clots in your legs.
Take care,
Lise